How I fixed my sleep … without sheep

“Sleep is like a cat: It only comes to you if you ignore it. I drank more and continued my mantra. ‘Stop thinking’, swig, ’empty your head’, swig, ‘now, seriously empty your head’.”  

Gone Girl by Gillian Flynn 

Larson cartoon animal humourDid you know?

The first reference to counting sheep is found in a twelfth-century Spanish book, Disciplina Clericalis by a lad called Petrus Alphonsi. It’s a collection of fables in which the author tells one humorous tale about a King and his Story-teller counting sheep. Apparently counting sheep was a widespread practice in early Twelfth century Islamic countries, which fascinated and influenced our dear Mr Alphonsi. No doubt a shepherd or five was known to fall asleep during this monotonous daily routine …

Et voila! The origins of a completely useless remedy for insomnia.

So you can’t sleep? Neither could I – on and off for almost 10 years!

Now I’m sleeping like a baby. Continue reading How I fixed my sleep … without sheep

Finding answers

“Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz; however, he is also the being who entered those gas chambers upright, with the Lord’s Prayer or the Shema Yisrael on his lips.”

Man’s Search for Meaning by Viktor Frankl

Questions and answersI have always been a questioner.

On family road trips when I was small (smaller), I wrestled with a physics question. Why did the fly which had flown into the open window continue to buzz around against the back windscreen? Why hadn’t it, with the speed of the vehicle, found itself SPLAT on the glass? Kilometres were spent agonising over this problem. Continue reading Finding answers

En Train de

“Q: Where shall we go? A: To the railway.”

The Railway Children by E Nesbit

In French grammar we learn a present progressive form of the verb to be, describing an action you are doing, an action on-going: en train de.

I’m sitting on a Virgin Train rushing headlong in a northerly direction, bound for Kingston upon Hull – UK City of Culture 2017. I’m going to see my little East Yorkshire family. Continue reading En Train de

Asking the difficult questions

“I’m busier than a one-legged man in a butt-kicking contest!”

Dolly Parton in Straight Talk (1992)

Honesty time.

When you’ve managed to stay super busy for some months and people around you need your help, family needs you, you travel, learn a language, plan and dream – it can all be hugely rewarding. Probably almost enough to fill another void. Continue reading Asking the difficult questions